1 to 1 Tuition

Sensei Antony up to now has only been doing personal tuition to many TV stars and celebraties but now is proud to offer personal tuition on a 1-2-1 or small group basis.

Through personal tuition students get greater results, not only improving as a karate practioner but also helping students win World and European titles.

These training sessions can be tailored to meet your requirments, so each individual can improve in areas of their choice. If you are serious about your training and attaining your goals, personal training will work for you!


Competition Karate

-All aspects of kumite and competition karate

-Competition techniques

-Pad and focus work

-Timing and reaction training

-Fight strategies



-Weight and resistance training

-Plyometrics for explosive power

-Strength and conditioning

-Weight loss and get fit


Traditional Shotokan

-Grading preparation

-Self defence techniques


-Bunkai (application)


Personal Training Works!!!

Contact Sensei Antony to learn more on pricing for individual or group private lessons.

Telephone – 07871322034

Email – tokonkarate@googlemail.com